All you need are the ingredients!

Top tip: Fresh is best!

Sugar syrup

750g sugar 650ml water 90ml glucose


Boil all together for a minute and cool


OR ... for a basic syrup simply use 1 part sugar to 1 part water - boil for a minute and cool to use

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Sugar free Brownie

3/4 cup walnuts 3/4 Cup Splenda or Swerve 1/4 Cup Unsweetened cocoa powder 1/2 Tsp Baking powder 3 eggs lightly beaten 1/2 cup reduced fat sour cream 1/4 cup Olive oil 2 Tsp Vanilla essence chop nuts,

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